Antioxydants In A Pinch…

Some herbs and spices–including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint–are so rich in antioxidants that just a small pinch can go a long way. Check out video with below link for some very interesting tips to top up your…

Cancer Increasing Among Meat Eaters…

On September 24, 1907, over 100 years ago, the NYT had published an article reporting on the relation between meat and cancer. Over a century later, many people still haven’t heard about it, others are skeptical about it and very few are just…

How to Get Calcium Without Dairy?

You will be eating for your bones but also for your heart, brain, kidneys, and just about every organ in your body. Leave the baby cow food aside and eat the foods designed and packaged by nature for humans while…

Turmeric / Curcumin v/s Exercise For Artery Function…

Researchers found that for those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should consider the regular ingestion of the spice turmeric to protect endothelial function….

Yes We Can Prevent and Beat Cancer…

What Doctors, pharmacists and governments don’t want you to know. Read thru the link below.. http://www.independent.ie/entertainment/books/book-reviews/book-review-the-dublin-doctor-who-is-beating-cancer-30796329.html

My Father… My Hero…

  My hero from the day I opened my eyes and saw you to the day I closed my eyes and sobbed holding your head in my arms.. My hero from the day you were diagnosed with cancer to the…

The “Paleo” diet: Good or Bad For your Heart Health?

Unrestricted Paleolithic Diet is Associated with Unfavorable Changes to Blood Lipids in Healthy Subjects. The “Paleo” diet worsens cholesterol levels, according to a new study in the International Journal of Exercise Science. Read study thru below link: http://digitalcommons.wku.edu/ijes/vol7/iss2/4/