MY REAL 100% NATURAL…

NO supplements, NO protein shakes, NO protein bars, NO giant amino acid pills, NO creatine, NO L-Carnitine, NOT EVEN Multi vitamins and minerals pills.. That is how I am and that is what NATURAL means…

Just knowing what to eat and when…. Clean healthy food, natural proteins, natural vegetable fats, natural carbs, all in a perfect knowledgeably mixed ingredients, perfect amount of drinking water and of course a great workout plan that I create for myself …

Oh and did I mention am a vegetarian? Did I?  Almost a vegan I must add..Yes I am.. and proud of it….