Fit February – 28 Days – Fitness Challenge…
FEBRUARY 1st, CHALLENGE ONE. FEBRUARY 28th, CHALLENGE TWO.
February 1st : Challenge ONE – Day 1
Perform the circuit that will be posted for that day. Time yourself and save your time for Challenge TWO.
Day 2 thru Day 27:
A daily workout will be posted for you to perform, getting you gradually stronger and fitter until Day 28.
February 28th: Challenge TWO – Day 28
Perform the circuit from the Challenge One – Day 1, time yourself again and compare your times.
– Strengthens your arms and legs.
– Improves your stamina.
– Travels with you everywhere.
– Can be performed anywhere.
– Challenges your will to commitment.
Have fun with it 🙂
Share it with your friends, motivate each other or just perform it solo.
To sign up and receive your daily challenge, email email@example.com with the following written in the Subject line : Sign up for Fit February 28-Day Fitness Challenge.
You will then receive every day an email with a password that will give you access to the FREE challenge of the day, the possibility to post your time if you wish to compare with others, post your questions and ask for FREE expert advice.