How to Get Calcium Without Dairy?

You will be eating for your bones but also for your heart, brain, kidneys, and just about every organ in your body. Leave the baby cow food aside and eat the foods designed and packaged by nature for humans while…

Turmeric / Curcumin v/s Exercise For Artery Function…

Researchers found that for those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should consider the regular ingestion of the spice turmeric to protect endothelial function….