My First Step Into Girevoy Sports…

A great informative, interesting and challenging workshop with Sergey Rudnev, an awesomely inspiring and motivating Coach and fantastic teacher… Even with my injured right shoulder I managed to go thru the workshop with success.    That was my first step into Girevoy…

FMS Certified Coach in the Middle East:

“The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research. “