Antioxydants In A Pinch…

Some herbs and spices–including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint–are so rich in antioxidants that just a small pinch can go a long way.

Check out video with below link for some very interesting tips to top up your antioxidant intake with just a sprinkle of spice / herbs.

http://nutritionfacts.org/video/antioxidants-in-a-pinch/